Nuli courses
Yoga & Stretch
- Anytime & Anywhere!
Yoga & Stretch
Targeting different muscle groups, everyday needs and various levels. Some are relaxing; some are tougher.
Yoga & Stretch
Targeting different muscle groups,
everyday needs and various levels.
Some are relaxing; some are tougher.
Get access to your Yoga & Stretch
Yoga is for Everyone.
Despite age, mobility,
strength or health conditions,
yoga is meant for your well-being,
not just to improve performance.
By Nuli Yoga trainer Eileen
Yoga can relax your body and mind and boost your spirits
Relieve stress and anxiety
Improve endocrine balance
Relax tight muscles
Improve circulation
Restore muscle elasticity
Speed up recovery
Enhance mobility
Regulate breathing
Enhance focus
Nuli’s vision: Empower Asian women and help them ‘Be Better’
Nuli’s vision:
Empower Asian women and help them ‘Be Better’
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